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5 Day Shower Sprint Challenge

Written by Bernard Emby | Jul 21, 2026 3:49:12 AM
A big shoutout to Katie Patrick from Hello World Labs, a leading behavioural science expert who developed the 5 Day Shower Sprint Challenge for school kids to track showers at home. This is a fun tool to start a discussion about shower times and why saving water and energy are important. Katie has a fabulous podcast on Spotify about behaviour change that is well worth a listen:

https://open.spotify.com/show/6QaoYkmNqLSsn89zWMw3nl?si=c31e003e1ee04fa5